18 Mar
The Cary Senior Center and Resources for Seniors, Inc. have teamed up for the Annual Senior Health Fair on Thursday, March 21st. The fair will include local health and wellness experts, pharmacy consultants, health screenings and more. Appointments are required for some of the screenings, which you can use code #63238 to register in advance.
Location: 120 Maury O’Dell Place
Phone: (919) 469-4081
15 Mar
The Cary Senior Center is offering two different classes for those interested in taking Tai Chi, one being a beginners level course and the other for more advanced students. Both classes will meet 8 times on Wednesday from March 27th until May 15th. For Cary residents the cost for the classes will be $37 and $48 for non-residents. Norma Ferrell will instruct both classes.
Beginner level: 11am – 11:50am. Learn movements 1-12 of Sun Style Form.
Advanced Level: Noon-12:50pm. 73 movements of Sun Style Form modified. (Prerequisite: You must know movements 1-41 of beginner and intermediate level of Sun Style Form.)
Location: 120 Maury O’Dell Place
Phone: (919) 469-4081
12 Mar
Classroom 302 at the Cary Senior Center will be the location of a new computer class called: Never too Old to Learn. There are literally 100′s of free classes on the internet that you could be utilizing. This class is to teach you where to find them and how to use them as an educational resource. The class will be from 1:30 pm to 4pm Thursday, March 14th. This is a great opportunity to get some hands on work with a computer.
Location: 120 Maury O’Dell Place
Phone: (919) 469-4081
28 Feb
Whether you are retired or still trying to save up, the worry of money is always present. You want to make sure that you have enough saved up, but how can you cut a few corners to help make that happen? Lucky for you we have a few tips and tricks that can help you save a few dollars here and there along the way.
1. Senior discounts – This one is something that many seniors look forward to. Here on Cary Seniors there is a tab that tells you of different retail stores and restaurants that have a senior discount. Some have certain days that you can get a discount and others are 24/7 deals you could be missing out on!
2. Don’t wait to shop the week of – Pick out presents for birthdays and Christmas as the year goes on. The holidays is a great time to stack up on wrapping paper and boxes throughout the year, but sometimes the things that catch your eye are available for much cheaper during the summer as opposed to the holiday season. Also, if you use a computer, look into doing some online shopping. Deals online can be more helpful than those in the store, especially when it comes to Cyber Monday. Don’t try to fight the crowds after Thanksgiving, wait until the following Monday when all online stores have super discounts and usually free shipping as well!
3. Discourage extra spending – A list can be your best weapon when you go to the grocery store. The list only told you eggs and milk, but here you are coming home with four or more bags! Stop impulsive shopping by just getting the essentials that you need. Also, try to not eat out as often. It would be best to buy in bulk and use those items at home as opposed to spending $20 a meal at a fast food or sit down restaurant.
4. Finally, cut corners literally! – There is always more toothpaste in the tube, that is not a figure of speech. Snip off the end of the tube to get to that last bit. You’ll be surprised how much toothpaste you have thrown away over the years! When doing laundry, use less than recommended. Most times, the bottle tells you to use more and therefore send you back to the store for another bottle. Finally, don’t be too proud to ask for essentials. When it comes to the holidays, your family has good intentions but knowing what to buy the person gets difficult as they get older. Make a list of food items you purchase regularly, include brand names or even the type of shampoo and soap you prefer. Your family can make you a lovely gift basket with all your essential, at no cost to you!
29 Jan
Cary Senior Center would like to invite you to the Herbert C. Young Community Center for a special event on Thursday, January 31st from 10 am until noon. Do you have a box somewhere that has all those holiday cards from your family, drawings your Grandkids made or recipes that have been passed down from your mother? I know that you probably had the intention to make a cute scrapbook or cookbook, but the time just seems to escape you on doing these things. I have a whole basement of proof! Come out on Thursday to work on putting those books together. You will be making unique boxes and books that will be used to house these memories. Learn ways to organize what you have with Rasmi Bacon, the event’s instructor. If you have any classes, please call the center!
Location: 101 Wilkinson Avenue
Phone: (919) 469-4081
28 Jan
Helen Seebold is seen pictured with her art, part of Cow Parade NC, named Night-N-Day (aka Nadia). Night-N-Day will be auctioned to benefit UNC Children’s Hospital on February 2nd. The “Battle for the Cattle” tickets are on sale now and the auction will be held at the Raleigh Memorial Auditorium in the Progress Energy Center in Downtown Raleigh. You can purchase your ticket now through a link on the website featured here.
Seebold is an established artist in Cary, NC. Her studio, Little Flower Art, holds work that has been shown all over from New York to Connecticut to our own Raleigh, NC. Check out her exhibit 101 Masks at 108 Morris Street in Durham, NC.
Location:
Raleigh Memorial Auditorium
2 East South Street
Raleigh, NC 27601
26 Jan
Living alone is a great source of independence, but it can also come with a lot of work. I have a few tips to help you keep yourself on top of things and make your home for senior-safe.
1. Organize – Have a special place for all your essential items. Know where your list of phone numbers is, your wallet, medical cards, appointment cards and medications. Having a set area for each will help keep you organized so no appointments are missed and all medications are taken on time.
2. Have a Back Up System – This system does not have to be all that complex. Keep back up supplies in your house in case the power goes out or a storm leaves you stuck in-doors or a couple days. Things to always have ready: batteries, candles, matches, flashlights, canned foods, paper products, bottled water and maintain a well stocked freezer. These will give you and your family peace of mind in case anything happens.
3. Connect in your Community – Make it part of your routine to stop by the local senior center. Learn about different events going on and socialize with some new friends. You don’t have to end up spending all day every day there, but it is a great resource for seniors to use. Also, get to know your neighbors. Again, you don’t have to always interact with them or become best friends, but getting used to the daily routines around you can be helpful to you as well. If you ever need some sort of assistance, you know you can call Miss Kelly next door to watch Spot if you are going to get groceries or help carry those groceries in if she sees you struggling.
4. Make your Home Safe – Have a security system in your house that you are comfortable using. Replace mats in the bathroom with ones that have grips or even that extra railing so that both sides of the staircase are covered. Purchase an emergency bracelet and pendent to wear around your wrist and neck. The medical bracelet will help if you get lost or fall in a public place. The pendant can help you alert emergency services if you have fallen in your home and cannot get up. Also, have a system with family if they live nearby. Call them if you are going out and make sure you call back when you return home. This way, if they try to contact you and there is no answer, they will know that you simply stepped out for a carton of milk.
25 Jan
Every Saturday, the Cary Senior Center shows a recent blockbuster film for free. The two showings are from 9:30 am until Noon and the other is 1 pm until 3:30 pm. Stick around after the movie to have a discussion with the rest of the group on what you thought about the show. The movie for January is The Hunger Games. The Hunger Games is about a televised event in which children from the different districts must compete against one another until there is only one survivor. Katniss Everdeen volunteers to go in the place of her younger sister who is chosen to compete. The genre is Action/Adventure/Sci-Fi. PG-13.
Location: Classroom 303
Phone: (919) 469-4081
17 Jan
Cary Senior Center is having a series of cooking workshops in the ballroom and kitchen with Carrie DiPietro as the instructor. Learn some healthy cooking alternatives focused around heart healthy recipes. Each class is hands-on and requires registration to partake. The first class will be on Tuesday, January 22nd from 10 am until 12:30 pm. “Tis the Season for Chili” will help teach you to adjust the “hot and spicy” factor in some recipes if you are not a fan. You will make a vegetarian and grain chili, white bean and chicken chili and one with pork and sweet potato as well. Just in time for the next family gathering, sign up today before all the spots have been taken.
Location: 120 Maury O’Dell Place
Phone: (919) 469-4081
14 Jan
Classroom 302 is hosting a series of classes on Apple Computer products at the Cary Senior Center! On January 16th there will be a class at 1:30 pm on how to easily move from a PC to an iPad. You may be worried that one class will not be all that you need, but the instructors are offering the class again on March 6th if you in need of a refresher! This class is free and open to Seniors 50 and up. Learn how to move your critical files, email accounts and how to use the web in this class. Also, we will be showing you Apps you can use to do the same tasks you were doing on your PC. We hope to see you this Wednesday!
Location: 120 Maury O’Dell Place
Phone: (919) 469-4081
Bud & Beth McKinney
(919) 851-3171
